Privates

Ideal for targeting specific needs or if someone has concerns. Overall your goals are the prime focus and addressing muscular imbalance. As a result you will feel some benefits almost immediatley and walk away with a good undertanding of the Pilates method and a greater understanding of your body. In some cases this can be used as a prerequisite to join a Pilates or Yoga course that has already commenced.

Costs:
$70 for 1hr, $65 continuing
$75 for 1hr 15min
$85 for 1hr 30 min