Corporate Bookings
Yoga and Pilates in the corporate sector are becoming increasingly popular tools for improving staff Moral. It is difficult to perform your best when you are not feeling comfortable in your body. Corporate Classes will enhance staff wellbeing as it is simply impossible not to notice the benefits of Yoga and Pilates. By introducing classes in the work place employees feel valued and it is likely they will feel inspired to seek classes outside work. Interestingly around 80% of visits to Physiotherapists and Chiropractors are muscular related and most of them are functional – meaning they were created by our everyday posture. The goods news is that functional imbalance of the muscular system can be corrected and further prevented through simple daily techniques. Some common problems from sitting all day are: compression of the lumbar spine; rounded shoulders; RSI; tightened hip flexors; neck and shoulder pain; tired eyes and aching backs. It While this is very popular in the cities down south there have been some local businesses pioneering the way to a healthier work place in Townsville. I have been fortunate to work with the following businesses and congratulate them for regarding their staff so highly: |
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